Courses I offer...

Whats included

• 3 x 3 hours or 4 x 2.5 hours of personalised support for you and a birth partner                                      

• Content that covers ALL hypnobirthing techniques

• Hypnobirthing workbook

• A set of hypnobirthing MP3 tracks 

• Dedicated support via watsapp group

• 1 cuppa & catch up pre or post birth

• Down to birth goodie bag

• Birth preference template 

• In the comfort of your home or mine

Session topics include

• Basic birth physiology

• Creating a positive birthing mindset

• Birth hormones

• Relaxation breathing techniques

• Interventions in childbirth

• Hypnobirthing for ALL births

• BRAIN questioning 

• Birth positions

• Stages of labour 

• Your birthing nest

• Writing a birth plan

• Role of Birth partners

Investment: £265

Secure with a £50 non refundable deposit, payment plans available

Whats included

• 1 4 hour or 2 x 2 hours shorter version of complete course

• Ideal if your later on in your pregnancy , dont have time for a complete course or want to add knowledge from an antenatal class

• Highlights the essential hypnobirthing techniques

• A set of hypnobirthing MP3 tracks

• Dedicated support via watsapp group

• 1 cuppa & catch up pre or post birth

• Down to birth goodie bag

• Birth preference template

• In the comfort of your home or mine

Session topics include

• The birth process

• Effective birth breathing

• Birth hormones

• Creating a positive birthing mindset 

• BRAIN questioning

• Releasing fear and tension

• Birth partners

Investment: £150

Secure with a £50 non refundable deposit, payment plans available